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Rear View Of Female Motorist With Head Injury Getting Out Of Car After Crash

How Physiotherapy Can Help You Recover After a Motor Vehicle Accident

Armin Ghayyur

Armin Ghayyur

Under Enhanced Care coverage, British Columbians injured in a crash have significantly enhanced recovery benefits whether or not the injured person was responsible for the crash. As of April 1, 2019, ICBC will cover Physiotherapy, Kinesiology & Counselling visits with no user fees payable. To learn more, ICBC changes to insurance.

It is essential to seek professional care as soon as possible when you are involved in a motor vehicle accident. Even the most minor injuries can affect your mobility and health later on. If you have concerns about car accident recovery times and treatments, our trained physiotherapists at Easy Allied Health are here to guide you every step of the way. 

Recovering from motor vehicle accident injuries can be more comfortable with the help of a certified physiotherapist. Victims of car accidents may have ongoing pain that gets progressively worse without prompt or proper treatment. Physical therapy is a proven method of recovery for various soft tissue and skeletal injuries. 

What to Expect Physically After an Accident

Depending on the type of auto accident you were involved in, your injuries and problems can vary significantly. Even individuals who were in the same vehicle at the time will experience different symptoms.

When your spinal joints and muscles sustain uncommon forces and trauma, the corresponding nerves and ligaments surrounding your spine react. This reaction is why physically fit individuals who exercise regularly will notice pain and issues even after a minor auto accident. 

Some side effects will show up immediately, while others may not present themselves until 7 to 10 days after the accident. You must visit a professional as soon as possible, even if you are not experiencing any current pain. The sooner you receive treatment for any possible injuries, the better. 

Some of the common injuries after car accidents include: 

Whiplash or other neck problems

Whiplash happens when the head moves back and forth suddenly with force. Getting hit from the rear or hitting something in front of you can cause muscle damage. This damage is from overstretching or tearing the muscle tissues or tendons of the neck. 

You can experience mild to severe symptoms, depending on how forceful the trauma was that you suffered. The healing time for this injury varies, but can be completely healed within six months, but can last longer. If there is no treatment plan in place, it could take a significant amount of time before you feel back to normal. 

Headaches

Headaches are quite common in auto accident victims for a variety of reasons. If you sustained whiplash or got a concussion from hitting your head, you can experience a headache. These can happen immediately after the collision or in the days following. 

If you notice any unusual or frequent headaches after a vehicle accident, seek medical treatment immediately. 

Arm, Leg, or Back Pain

Depending on the type of accident, you may experience arm, leg, or back pain. Often, victims will tense up as they anticipate an accident, which can cause more muscle aches and pains afterward. 

Arm pain can be the result of a whiplash injury or from being thrown around inside a vehicle. Hard braking or having the leg strike against the vehicle inside can be painful. Back pain can come from a variety of sources, including any twisting against a seat belt, jarring of the legs or arms, and even whiplash. 

Muscle Soreness or Stiffness 

Many accident victims will have stiff or sore muscles after a collision, no matter how minor. This pain or discomfort can be local to the area where your seat belt secured you in place or elsewhere. 

You may not notice any muscle soreness or stiffness immediately after an accident, as it can take up to a week or more for you to observe any side effects.  

Collarbone and Rib Issues

Much of the injuries with collarbones and ribs are due to a seat belt restraint. Although these safety devices are there to keep you from being dramatically hurt, you can still suffer some minor to moderate injuries from them in an auto accident. 

Depending on the severity of the force you had in the vehicle, you may have fractured your collarbone or ribs. If you are experiencing any form of pain in these areas, you should seek medical advice immediately. 

Knee Problems

Knee problems can start for many individuals who are vehicle accident victims. Knee pain can result from the muscles, ligaments, or tendons overstretching, tearing, or even bruising. You may notice muscle stiffness in the knee joint or soreness when you attempt to bend your knee. All of these problems will need proper attention. 

The Steps to Active Recovery with Physiotherapy 

Whiplash is one of the most recognized injuries of car accidents that can be treated effectively with physiotherapy. Our specialists have training that deals specifically with muscle and tissue damage. We have the tools and knowledge to assess your situation and get you back to feeling your best. 

Physiotherapists have a wide range of techniques that can help manage pain and stimulate the active recovery process. The best course of action for any car accident recovery victim is to seek medical advice as soon as possible and begin a treatment plan for recovery. 

Each physiotherapist will abide by the regulations set out by the College of Physiotherapists when assessing and treating patients for any form of injury. 

The Benefits of Physiotherapy in Car Accident Treatment

There are many advantages and benefits to using physiotherapy to help you recover from an auto accident. No one wants to be in pain and have limited movement for an extended amount of time. You will want to get back to your old self as quickly as you can, and we are here to help you. 

When using a variety of physiotherapy methods, vehicle accident victims will notice: 

  • Faster healing time 
  • Helps to minimize pain
  • May prevent long-term damage
  • Could circumvent the possibility of surgery later on
  • Builds strength, flexibility, and mobility to avoid future problems
  • Less use of medication during the healing process

This form of treatment focuses on movement and the health of your muscles, joints, ligaments, and nerve tissues. It can be a highly effective way to recover from moderate to severe vehicle accidents. 

How Can Active Rehab Help? 

You may sustain several types of injuries when you have an automobile accident. Each type of injury will need to be assessed and treated on its own to promote healing and recovery. While rest is essential for muscles and tissues that have damage, you do not want to be completely immobile. This lack of movement can hinder your recovery process. 

Active rehabilitation is a type of physiotherapy using kinesiology principles and exercises to promote recovery. By maintaining an active lifestyle and regular movement, you can help heal your muscle tissues faster while building strength and flexibility. This method can aid in improving your daily function levels as you progress through your recovery plan. 

If you have any questions about your new or current treatment plan, talk to your physiotherapist. They will be glad to explain the advantages and benefits you can receive with an objective specific to your needs. 

Physiotherapy Can Help

Physiotherapy is one of the many methods out today that is beneficial for individuals who have been in a motor vehicle accident. Often, a combination of chiropractor, physiotherapist, and massage can give optimal results when you need positive car accident recovery plans. 

Our certified professionals at Easy Allied Health are here to answer any questions you may have and get you on the right track to better health. You do not want to waste any time if you were in an auto accident. Finding prompt treatment is the key to faster healing. Contact us today to help get you on the road to a quicker recovery. 

Under Enhanced Care coverage, British Columbians injured in a crash have significantly enhanced recovery benefits whether or not the injured person was responsible for the crash. As of April 1, 2019, ICBC will cover Physiotherapy, Kinesiology & Counselling visits with no user fees payable. To learn more, ICBC changes to insurance.

It is essential to seek professional care as soon as possible when you are involved in a motor vehicle accident. Even the most minor injuries can affect your mobility and health later on. If you have concerns about car accident recovery times and treatments, our trained physiotherapists at Easy Allied Health are here to guide you every step of the way. 

Recovering from motor vehicle accident injuries can be more comfortable with the help of a certified physiotherapist. Victims of car accidents may have ongoing pain that gets progressively worse without prompt or proper treatment. Physical therapy is a proven method of recovery for various soft tissue and skeletal injuries. 

What to Expect Physically After an Accident

Depending on the type of auto accident you were involved in, your injuries and problems can vary significantly. Even individuals who were in the same vehicle at the time will experience different symptoms.

When your spinal joints and muscles sustain uncommon forces and trauma, the corresponding nerves and ligaments surrounding your spine react. This reaction is why physically fit individuals who exercise regularly will notice pain and issues even after a minor auto accident. 

Some side effects will show up immediately, while others may not present themselves until 7 to 10 days after the accident. You must visit a professional as soon as possible, even if you are not experiencing any current pain. The sooner you receive treatment for any possible injuries, the better. 

Some of the common injuries after car accidents include: 

Whiplash or other neck problems

Whiplash happens when the head moves back and forth suddenly with force. Getting hit from the rear or hitting something in front of you can cause muscle damage. This damage is from overstretching or tearing the muscle tissues or tendons of the neck. 

You can experience mild to severe symptoms, depending on how forceful the trauma was that you suffered. The healing time for this injury varies, but can be completely healed within six months, but can last longer. If there is no treatment plan in place, it could take a significant amount of time before you feel back to normal. 

Headaches

Headaches are quite common in auto accident victims for a variety of reasons. If you sustained whiplash or got a concussion from hitting your head, you can experience a headache. These can happen immediately after the collision or in the days following. 

If you notice any unusual or frequent headaches after a vehicle accident, seek medical treatment immediately. 

Arm, Leg, or Back Pain

Depending on the type of accident, you may experience arm, leg, or back pain. Often, victims will tense up as they anticipate an accident, which can cause more muscle aches and pains afterward. 

Arm pain can be the result of a whiplash injury or from being thrown around inside a vehicle. Hard braking or having the leg strike against the vehicle inside can be painful. Back pain can come from a variety of sources, including any twisting against a seat belt, jarring of the legs or arms, and even whiplash. 

Muscle Soreness or Stiffness 

Many accident victims will have stiff or sore muscles after a collision, no matter how minor. This pain or discomfort can be local to the area where your seat belt secured you in place or elsewhere. 

You may not notice any muscle soreness or stiffness immediately after an accident, as it can take up to a week or more for you to observe any side effects.  

Collarbone and Rib Issues

Much of the injuries with collarbones and ribs are due to a seat belt restraint. Although these safety devices are there to keep you from being dramatically hurt, you can still suffer some minor to moderate injuries from them in an auto accident. 

Depending on the severity of the force you had in the vehicle, you may have fractured your collarbone or ribs. If you are experiencing any form of pain in these areas, you should seek medical advice immediately. 

Knee Problems

Knee problems can start for many individuals who are vehicle accident victims. Knee pain can result from the muscles, ligaments, or tendons overstretching, tearing, or even bruising. You may notice muscle stiffness in the knee joint or soreness when you attempt to bend your knee. All of these problems will need proper attention. 

The Steps to Active Recovery with Physiotherapy 

Whiplash is one of the most recognized injuries of car accidents that can be treated effectively with physiotherapy. Our specialists have training that deals specifically with muscle and tissue damage. We have the tools and knowledge to assess your situation and get you back to feeling your best. 

Physiotherapists have a wide range of techniques that can help manage pain and stimulate the active recovery process. The best course of action for any car accident recovery victim is to seek medical advice as soon as possible and begin a treatment plan for recovery. 

Each physiotherapist will abide by the regulations set out by the College of Physiotherapists when assessing and treating patients for any form of injury. 

The Benefits of Physiotherapy in Car Accident Treatment

There are many advantages and benefits to using physiotherapy to help you recover from an auto accident. No one wants to be in pain and have limited movement for an extended amount of time. You will want to get back to your old self as quickly as you can, and we are here to help you. 

When using a variety of physiotherapy methods, vehicle accident victims will notice: 

  • Faster healing time 
  • Helps to minimize pain
  • May prevent long-term damage
  • Could circumvent the possibility of surgery later on
  • Builds strength, flexibility, and mobility to avoid future problems
  • Less use of medication during the healing process

This form of treatment focuses on movement and the health of your muscles, joints, ligaments, and nerve tissues. It can be a highly effective way to recover from moderate to severe vehicle accidents. 

How Can Active Rehab Help? 

You may sustain several types of injuries when you have an automobile accident. Each type of injury will need to be assessed and treated on its own to promote healing and recovery. While rest is essential for muscles and tissues that have damage, you do not want to be completely immobile. This lack of movement can hinder your recovery process. 

Active rehabilitation is a type of physiotherapy using kinesiology principles and exercises to promote recovery. By maintaining an active lifestyle and regular movement, you can help heal your muscle tissues faster while building strength and flexibility. This method can aid in improving your daily function levels as you progress through your recovery plan. 

If you have any questions about your new or current treatment plan, talk to your physiotherapist. They will be glad to explain the advantages and benefits you can receive with an objective specific to your needs. 

Physiotherapy Can Help

Physiotherapy is one of the many methods out today that is beneficial for individuals who have been in a motor vehicle accident. Often, a combination of chiropractor, physiotherapist, and massage can give optimal results when you need positive car accident recovery plans. 

Our certified professionals at Easy Allied Health are here to answer any questions you may have and get you on the right track to better health. You do not want to waste any time if you were in an auto accident. Finding prompt treatment is the key to faster healing. Contact us today to help get you on the road to a quicker recovery. 

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