Everyday Health

Kinesiology may be less well-known than its counterparts, like physiotherapy or sports massages, but it’s a powerful technique that could make all the difference to your overall health. Focusing on a holistic approach to injury recovery and prevention, kinesiology assesses human movement and can help with many conditions affecting the musculoskeletal system.  In this article, …

Achieve Balance in Body and Mind with Kinesiology Therapy for Wellness Read More »

If you’re injured or recovering from surgery, physiotherapy is one of the practices that can get the body’s wheels turning again. It combines expertise in movement sciences with specialized hands-on clinical skills to assess, diagnose, and treat symptoms of illness, injury, or disability. In today’s world, the hustle and bustle can take a toll on …

Revive and Restore Your Body in Effective Physiotherapy Services Read More »

Would you like to set off on a journey toward holistic healing that taps into the complex workings of the human body? End your search here – the team at Easy Allied Health provides exceptional kinesiology therapy services. Perhaps you’re looking to boost your physical fitness. Or maybe you want to recuperate from an injury …

Experience Holistic Healing through Kinesiology Therapy Services Read More »

Are you convalescing after surgery? Eager to up your fitness game? Or perhaps you’re in constant discomfort and need help getting back on track. Healing meets expertise – the team here at Easy Allied Health delivers top-notch physiotherapy services that concentrate on restoring your energy and getting you back on your feet – literally. Navigating …

Empowering Healing with Expert Physiotherapy Services for Wellness Read More »

Did you know? Over one-third of adults in the United States get less than seven hours of sleep each night. You read right! In this fast-paced world, a good night’s sleep has become a valuable commodity. Getting a restful night’s kip is integral to your overall health. When you sleep, your brain and body reset, so …

Unlocking the Secrets to Restful Nights Read More »

Most of us hope to be healthy. The term ‘good health’ varies from culture to individual. But don’t underestimate the force happiness and well-being can have on your bodily health. If your general well-being is decent, you probably won’t suffer from chronic conditions as much and have more ability to recuperate from disease or illnesses …

Enhancing Well-being Through Holistic Practices Read More »

Getting frequent health checks is incredibly indispensable. In this blog post, we’re delving deeper into the world of preventative care and will discover more about the tremendous advantages associated with organizing those routine trips. So, get comfy, and let’s take a look at the role of regular health check-ups in sustaining your health. Prevention is …

The Role of Regular Health Check-ups in Preventive Care Read More »

At Easy Allied Health, we’re your number-one hub for everything connected to physical and mental well-being. And today, we’re delving deep into the intriguing association between phycological stability and bodily wellness. This subject is getting more and more recognition. People are becoming more aware that looking after their emotional health is equally as necessary as …

The Connection Between Mental Health and Physical Wellbeing Read More »

Approximately one in eight Canadians visit a chiropractor each year. Chiropractic treatment is becoming a staple in the medical industry. More people are turning towards non-invasive and non-surgical techniques for managing their pain. And pain is one of the biggest reasons that people visit chiropractors.  There are many different diagnoses that chiropractors treat. Some people wonder if their …

What Does a Chiropractor Do? Here’s How They Help Read More »

Many Canadian’s suffer from chronic pain. For some people that means they experience acute pain every minute of the day. For others, the pain comes and goes, but is never really gone. Managing chronic pain is an uphill battle and for many, it is an impossible task. Traditional pain management requires taking strong medications. These …

How Does Acupuncture Work to Relieve Chronic Pain? Read More »

Did you know that over 63,000 hip replacement surgeries were performed in Canada between 2019 and 2020? The prevalence of this surgery has risen by over 2%, and Canada isn’t the only place seeing this.  In other areas of the globe, such as the United States, there are almost 500,000 hip replacement surgeries performed. Anterior hip replacement therapy …

Post-Operation Anterior Hip Replacement Physiotherapy Read More »

Did you know that around 15 million people in the world experience a stroke each year? Out of those 15 million, almost 10 million either pass away or are disabled.  A stroke is something that many people have to readjust their lives for. Depending on the severity of the stroke, it can even lead to permanent residence in …

Complete Guide to Physiotherapy For Stroke Rehabilitation Read More »

Vancouver-based health care company brings comprehensive health and wellness care to the Lower Mainland area. October 4, 2021/Cloverdale BC, Canada — Easy Allied Health, a Vancouver area health and wellness company, recently announced the opening of a new office, in Cloverdale, BC bringing the total in-clinic locations to 4. This new location allows Easy Allied Health …

Easy Allied Health Opens New Location in Cloverdale Read More »

The foundation of your home supports your entire family. It creates core stability for your friends and family to safely move about within. Likewise, your back is the foundation of your body. It holds an enormous responsibility in your core stability and keeps the rest of the house from breaking down. When people experience chronic back pain, their entire …

How to Get Fast Relief from Lower Back Spasms Read More »

One of the most common surgeries that orthopedic surgeons perform is a total knee replacement. It can be an emotional time for patients, as they are not only dealing with post-surgical pain but also rehab to get back on their feet. The first thing you should know about rehabilitation after surgery is what to expect …

Post-Operation Therapy After Knee Replacement Surgery Read More »

Did you know that over 10% of people from each region across Canada use physiotherapy each year? And muscle strains are one of the most common muscle injuries, affecting millions of people each year. It’s always best to learn how to stretch and care for a muscle strain in the comfort of your own home. But if …

Should you Stretch a Muscle Strain? Why You Might Want to See a Physiotherapist Read More »

Did you know that, according to a report released by the University of Regina, the number of lost-time injuries in British Columbia in 2018 was 53,856? Additionally, the absolute total number for the country of Canada that year was 264,438. Injuries in the workplace, unfortunately, are far too common. When it comes to concussions in …

Concussions in the Workplace: Know About Your Treatment Options Read More »

Around your skeletal system and organs, there are cells that surround and support them, known as soft tissues. They include your nerves, ligaments, fascia, tendons, blood vessels, muscles, skin, and more. Injuring these soft tissues is quite common and can lead to pain, discomfort, and issues with mobility. Soft tissue therapy is a form of mobilization …

The Detailed Benefits of Soft Tissue Therapy Read More »

Sciatica is a relatively common condition. In fact, there’s a lifetime incidence of 13% to 40%. Usually, patients with sciatica problems experience pain. Patients with sciatica pain complain of pinching feelings down their lower back. Sometimes, this pain goes into their legs. To learn more about sciatica pain and how you can relieve this pain, keep …

5 Stretches for Sciatica Pain Relief: Exercises To Do At Home Read More »

In 2018, there were almost 10,000 serious injuries from car accidents in Canada. Being in a serious motor vehicle accident can lead to trauma and it can be difficult recovering from car accidents. However, with support from occupational therapists, you can get help recovering.  Do you want to learn more about the role of occupational therapy …

The Role of Occupational Therapists in Car Accident Recovery Read More »

When chronic pain and aching joints are keeping you from doing the things you love, seeing a physiotherapist could help. Physiotherapists have the training to help you regain and maintain your independence from pain.  Yet, when you think of physiotherapy the first thing that may come to mind is the price. The cost of physiotherapy is …

The Price of Physio: Your Guide to Physiotherapy Treatment Rates Read More »

Back pain is one of Canada’s biggest medical problems. As many as 84 percent of Canadians will have it at one point in their lives. It makes it hard to work, sleep, and even sit without discomfort.  But your back pain may not be back pain. Sciatica is a distinct medical condition that can cause pain in the …

Sciatica vs. Back Pain – What’s the Difference? Read More »

Today, there are more than 2 billion people that need rehabilitation services. However, many of these people are unable to get the care they need. This is why physiotherapy at home is a great option for many people. Keep reading to learn more about how you can make the most of your in-home physiotherapy appointments and how …

How To Make The Most Of In-Home Physiotherapy Sessions Read More »

The physical effects of COVID on the body have led to an increased need for physiotherapy. Even those who haven’t had COVID find themselves in need of physical therapy. The move to remote working created sedentary lifestyles that suffer from a lack of movement. Yet, how do you know if you need help from a physiotherapist …

Physiotherapist vs. Occupational Therapist: What’s the Difference? Read More »

An estimated 1 in 5 Canadians lives with chronic pain. In 2019, the Chronic Pain Association of Canada found that chronic pain patients feel a decline in quality of life and an increase in suicide risks and attempts. Clearly, chronic pain can have an astronomical impact on a person’s regular life. It can affect all areas of that person’s …

The Role of a Physiotherapist in Pain Treatment Read More »

As you get older, you may find it harder and harder to keep up your mobility. Restoring movement and staying active may seem like a difficult challenge for you as you work towards your physical goals. What exercises can you do to help with recovery, and when should you hire a physiotherapist for help? While …

Restoring Movement in Seniors – Best Exercises to Improve Mobility Read More »

An estimated 7.63 million Canadians over the age of 15 live with chronic pain. That is one out of every four Canadians. Add to that all the people that have pain, injuries, and mobility issues and that number grows even bigger. The good news is that physiotherapy and chiropractic care may be able to treat your condition. Read on …

Chiropractor vs Physiotherapist: What’s the Difference? Read More »

Have you suffered an injury? Are you looking into your options for your recovery? When you first hear you need therapy, you might already have an idea of what that involves. Maybe you picture meeting with a physical therapist and doing a series of maneuvers designed to help you regain strength or motion. Yet, when …

What’s the Difference Between Manual Therapy and Physical Therapy? Read More »

Over the course of a single year, an estimated 4.27 million Canadians aged 12 or older suffered an injury severe enough to limit their usual activities.  Are you one of them? Recovering from an injury or an accident can be a complex, lengthy process. One of the best ways to return to pre-injury mobility is with the use …

Everything You Need to Know About Active Rehabilitation Read More »

Have you found yourself in the position where you need physical therapy but you aren’t able to get to appointments? There are plenty of reasons that appointments might not work for you. After an accident, injury, or surgery, though, it’s important that you see a physiotherapist so you can get back to your former self. How …

What Is Mobile Therapy (and How Does It Benefit You?) Read More »

Vancouver-based health care company brings comprehensive health and wellness care to the Lower Mainland area. January 12, 2021/Vancouver, BC, Canada — Easy Allied Health, a Vancouver area health and wellness company, recently announced the opening of two new offices, in Coquitlam, BC and Point Grey, BC, tripling the company’s total locations. These two new locations allow …

Easy Allied Health Opens Two New Locations in British Columbia Read More »

Under Enhanced Care coverage, British Columbians injured in a crash have significantly enhanced recovery benefits whether or not the injured person was responsible for the crash. As of April 1, 2019, ICBC will cover Physiotherapy, Kinesiology & Counselling visits with no user fees payable. To learn more, ICBC changes to insurance. It is essential to seek …

How Physiotherapy Can Help You Recover After a Motor Vehicle Accident Read More »

With more and more employers opting to have employees work from home (whether by choice or by necessity), everyone is making adaptations. We haven’t yet adjusted to “the new normal,” and some of us are suffering the consequences. When you work in suboptimal working conditions, you’re putting yourself at risk for back and neck pain. While …

Back and Neck Pain While Working From Home – The New Normal Read More »